According to the schedule, I should be at 100 minutes a day of heavy workout. Haha! It’s been fairly easy to make the adjustment to this, but as the time for working out has increased, it’s become clear I’ve got to have most everything on auto-pilot. As I move into the multi-hour workouts, it’s going to get that much more difficult to keep on top of daily chores.
As is, I almost started getting hungry at the end of the session. Good thing I had 3 slices of bacon waiting at home for me. And the last of my protein drinks from Costco.
My breakfasts are hovering at the 900 calorie mark:
- Soy milk: 100
- Bacon (4 slices): 180
- Butter (3 pats): 108
- Old fashioned oatmeal: 150
- High-protein chocolate shake: 160
- Molases (1/4 cup): 240
- Craisins: 130
- Total: 1068 calories before 10am
And now I’m hungry 1/2 hour after. I think I’ll have 2 boiled eggs.