It’s hard to see the value of working out. You get all sweaty, sore, and tired. And there just doesn’t seem to be much change in your body. You have
Category: adversity
Fit in Your Forties – How to Treat Minor InjuriesFit in Your Forties – How to Treat Minor Injuries
After you survive past your 20’s and you’re working out, the chances of you being injured begins to increase. As your body ages into its 40s, you’ll find you’ll slow
How to Defeat Self Doubt – Don’t Believe in Your Self Perfection…How to Defeat Self Doubt – Don’t Believe in Your Self Perfection…
Aaron talks about how he manages and defeats self doubt. He talks about why it’s important not to have blind faith in yourself. If you blindly believe in yourself, you
How to Get Past Looking Like a Mess Working Out? – Fit in Your FortiesHow to Get Past Looking Like a Mess Working Out? – Fit in Your Forties
It’s hard to get past perception. Aaron gives you an idea of how to get worrying about what you look like working out. One problem people have with working out
Summitting Gannett PeakSummitting Gannett Peak
I summited Gannett Peak on Jul 21, 2019. It was an adventurous four-day epic mini-expedition along one of the toughest trails I’ve ever done in my life. Watch for the
AVOID BURNOUT with these SIMPLE HACKSAVOID BURNOUT with these SIMPLE HACKS
As a polar explorer and mountaineer, Aaron has to make decisions constantly. This can lead to burnout, troubles, and emotional pain. Aaron shares some of his thought techniques on how
How to make big progress slowlyHow to make big progress slowly
How do you conquer climbing a mountain or completing a huge project? What’s the best way to go about it? People, including me, like to rush at the last second,
Managing FUDManaging FUD
Managing FUD One of the big challenges of overcoming adversity is FUD: Fear Uncertainty Doubt How do you deal with FUD? Watch this video to find out: The post Managing FUD appeared first on AARON LINSDAU