Woo hoo! I’ve got my workout cycle for 2012 going. After having a cold for a couple weeks and then having a job meltdown, I’m back in business!
Thank you very much to Jordan Smothermon at Mountain Athlete for the great training session. The facility has all of the classic materials expected a real training gym. No hokey
As if towing a tire wasn’t tough enough, I had to add in a tire flipping session. The rules are you can only move the tire forward by flipping it
Better feeling big drag
Saturday was a long tire drag day, a full 5 miles. It’s nothing like the 15-20 I’ll need to be doing in the winter. It’s something you have to work