I couldn’t believe it when I looked at the 6-month workout schedule. My training was already behind! “Egads,” I told myself.
Tag: training
Diet alterationDiet alteration
Based on reading Alexander Gamay’s blog, a Norwegian who made the first solo trip to the south pole and back, I need to dramatically increase my calorie intake. The weight
HillsHills
A text I sent today: You must fall in love with hills. They will make you stronger, faster and more resilient. Be one with the hill. You might have been
2012 workout log posted2012 workout log posted
Woo hoo! I’ve got my workout cycle for 2012 going. After having a cold for a couple weeks and then having a job meltdown, I’m back in business! The 2012
A week off and still goodA week off and still good
After a week off of towing due to Thanksgiving travel, I’m still doing well with tire towing times. My short morning route was still 27 minutes for 1.4 miles. It’s
Up Tamarack!Up Tamarack!
Finally. I was able to drag the tire up Tamarack off El Camino Real and not die from it. I’ve been putting off going up that hill for fear of
Still on this sideStill on this side
My legs and cardio are still on what I call this side of the Rubicon. The Roman reference is very loose but it works for where I want to be.
Biding my timeBiding my time
After last weekend’s assault on the body, I’ve been taking several days off to let things heal up and not be sore. As much as I like pushing it, “pushing”
Achieved overtrainingAchieved overtraining
Finally! I’ve achieved overtraining. It’s not really a positive accomplishment in the regimen but it tells me where the absolute limit is. My foot is hurting a bit after doing