Grit • Courage • Attitude • Risk • Safety
Aaron talks about how he manages and defeats self doubt. He talks about why it’s important not to have blind faith in yourself. If you blindly believe in yourself, you will actually run into more problems. He talks about his failures and struggles wit…
Aaron talks about how he manages and defeats self doubt. He talks about why it’s important not to have blind faith in yourself. If you blindly believe in yourself, you will actually run into more problems. He talks about his failures and struggles with self doubt and how he has worked on battling it in this video.
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What’s the best time to work out for someone in their forties? Early in the morning? At midnight? On your lunch break? Aaron talks about arguably the best time of the day to consistently exercise and work out. He explains why he uses this time rather than any other part of the day. This is part of Aaron’s series of getting and staying fit in your forties. This decade should be the golden age of your life. You still have the energy to do some amazing things. You are entering the peak earning years of your life. And yet, you have no energy, you feel flabby, and you don’t feel strong. What’s wrong? Likely years of a sedentary lifestyle is finally catching up to you. Aaron is here to help remedy that problem with this series of Fit Forties. Download the audio of this video as a podcast Get a copy of Aaron’s books Link to Antarctic Tears by Aaron Linsdau, Amazon.com: https://amzn.to/2SJGdoH
The post Fit in Your Forties – Best Time to Work Out Exercise appeared first on AARON LINSDAU Motivational Speaker.
What’s the best time to work out for someone in their forties? Early in the morning? At midnight? On your lunch break? Aaron talks about arguably the best time of the day to consistently exercise and work out. He explains why he uses this time rather than any other part of the day.
This is part of Aaron’s series of getting and staying fit in your forties. This decade should be the golden age of your life. You still have the energy to do some amazing things. You are entering the peak earning years of your life. And yet, you have no energy, you feel flabby, and you don’t feel strong. What’s wrong? Likely years of a sedentary lifestyle is finally catching up to you. Aaron is here to help remedy that problem with this series of Fit Forties.
Right-click and choose “Save link as…” to download the audio of this video as a podcast.
Link to Antarctic Tears by Aaron Linsdau, Amazon.com: https://amzn.to/2SJGdoH
The post Fit in Your Forties – Best Time to Work Out Exercise appeared first on AARON LINSDAU Motivational Speaker.
Is it possible to be profitable for 45 years straight? Is it possible never to have a single layoff in those 45 years? Yes it is. There is one surprising company that’s achieved this goal. Southwest Airlines. Aaron talks about their methods, me…
Is it possible to be profitable for 45 years straight? Is it possible never to have a single layoff in those 45 years? Yes it is. There is one surprising company that’s achieved this goal. Southwest Airlines. Aaron talks about their methods, methodology, how they’ve achieved this, and a few ways your company can, too.
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Aaron Linsdau is a bestselling #1 author on Amazon.com:
Links to Antarctic Tears by Aaron Linsdau, Amazon.com #1 June 2015:
Amazon US: https://amzn.to/2SJGdoH
Amazon Canada: https://amzn.to/2VsBWH4
Amazon UK: https://amzn.to/2T6xWzn
Links to Adventure Expedition One by Aaron Linsdau, Amazon.com #1 Feb 2019:
Amazon US: https://amzn.to/2tIASTG
Amazon Canada: https://amzn.to/2EG0SFD
Amazon UK: https://amzn.to/2NyOoCF
Stunning Mountaineering story by Aaron Linsdau,
Lost at Windy Corner
Amazon US: https://amzn.to/2EEZN0K
Amazon Canada: https://amzn.to/2SzEGAP
Amazon UK: https://amzn.to/2SAzQ6a
Best-selling 2024 Total Eclipse Guides:
https://www.totaleclipseguide.com
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Subscribe to Aaron’s Youtube channel: https://www.youtube.com/c/ALinsdau?sub_confirmation=1
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In order to reach the next level in a new years resolution workout, you have to push yourself a little bit. Once you try the tougher regimen, you’ll discover that your regular workout is easier. How can something be tougher one day and then a few days later easier? This is a great hack: By … Continue reading “Step up a level”
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In order to reach the next level in a new years resolution workout, you have to push yourself a little bit. Once you try the tougher regimen, you’ll discover that your regular workout is easier.
How can something be tougher one day and then a few days later easier? This is a great hack: By stepping up to the next level. Even if you step up a tiny bit, what you were doing will seem magically easier. Why does it seem magical? Because our brains can be easily fooled into believing something is easy. The part that’s tough is realizing you have to try something harder to make what you’re doing seem easier.
You can do it! Keep up the motivation for your New Years resolution.
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