How to Get Past Looking Like a Mess Working Out? – Fit in Your Forties

It’s hard to get past perception. Aaron gives you an idea of how to get worrying about what you look like working out. One problem people have with working out is looking bad. There is no way to look cool, sweat-free, and not looking like a mess when …

It’s hard to get past perception. Aaron gives you an idea of how to get worrying about what you look like working out. One problem people have with working out is looking bad. There is no way to look cool, sweat-free, and not looking like a mess when you’re sweating. Running, lifting, yoga, pilates (if you’re hard-core), will make you look like a wreck. In your forties, you want to make a good impression.

 

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Summitting Gannett Peak

I summited Gannett Peak on Jul 21, 2019. It was an adventurous four-day epic mini-expedition along one of the toughest trails I’ve ever done in my life. Watch for the World Beyond show on it coming out this fall.

Also, there was enough to it …

I summited Gannett Peak on Jul 21, 2019. It was an adventurous four-day epic mini-expedition along one of the toughest trails I’ve ever done in my life. Watch for the World Beyond show on it coming out this fall.
Also, there was enough to it that I’m going to publish a guide tentatively titled “Climbing Gannett Peak Guide: First-timer Secrets to Successfully Reaching the Summit.” There are lots of little gotchas, so I want to save people a bunch of trouble to make them more successful.
Funny secret – Gannett is only 34 feet taller than the Grand Teton! (depending on which measurement you use). It’s the toughest state high point in the lower 48.
Thank you for everyone’s support to make this climb possible!

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AVOID BURNOUT with these SIMPLE HACKS

As a polar explorer and mountaineer, Aaron has to make decisions constantly. This can lead to burnout, troubles, and emotional pain. Aaron shares some of his thought techniques on how you can avoid this problem. All humans suffer from it but it’s avoi…

As a polar explorer and mountaineer, Aaron has to make decisions constantly. This can lead to burnout, troubles, and emotional pain. Aaron shares some of his thought techniques on how you can avoid this problem. All humans suffer from it but it’s avoidable with Aaron’s simple mental hacks.

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Aaron Linsdau is a bestselling #1 author on Amazon.com:

Links to Antarctic Tears by Aaron Linsdau, Amazon.com #1 June 2015:

Amazon US: https://amzn.to/2SJGdoH

Amazon Canada:  https://amzn.to/2VsBWH4

Amazon UK:  https://amzn.to/2T6xWzn

Links to Adventure Expedition One by Aaron Linsdau, Amazon.com #1 Feb 2019:

Amazon US: https://amzn.to/2tIASTG

Amazon Canada:  https://amzn.to/2EG0SFD

Amazon UK:  https://amzn.to/2NyOoCF

Stunning Mountaineering story by Aaron Linsdau,

Lost at Windy Corner

Amazon US: https://amzn.to/2EEZN0K

Amazon Canada:  https://amzn.to/2SzEGAP

Amazon UK:  https://amzn.to/2SAzQ6a

Best-selling 2024 Total Eclipse Guides:

https://www.totaleclipseguide.com

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Visit Aaron’s website at: http://www.ncexped.com

Thank you for watching my video. I hope that you will keep up with my video posts on the channel, subscribe, and share your comments with everyone. Your comments help me know I’m doing a good job, so stop by and say “Hi!”

Subscribe to my channel here: https://www.youtube.com/c/ALinsdau?sub_confirmation=1

Support this channel here:

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https://www.patreon.com/alinsdau

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About Aaron Linsdau

Aaron Linsdau is a polar explorer and motivational speaker. He is the second only American to ski alone from the coast of Antarctica to the South Pole, setting a world record for surviving the longest expedition ever for that trip. Aaron is an Amazon best-selling author, is an expert at overcoming adversity and minimizing risk, and loves improving the lives of others.

Follow Me Online Here:

Youtube: https://www.youtube.com/ALinsdau

Instagram: https://www.instagram.com/alinsdaupolar/

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Website: http://www.ncexped.com/

Twitter: https://twitter.com/alinsdau

World Beyond: https://www.worldbeyondtv.com

As an Amazon Associate, I earn from qualifying purchases.

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How to make big progress slowly

How do you conquer climbing a mountain or completing a huge project? What’s the best way to go about it? People, including me, like to rush at the last second, taking the heroic approach. But is that the best way to go? In my experience—definitel…

How do you conquer climbing a mountain or completing a huge project? What’s the best way to go about it? People, including me, like to rush at the last second, taking the heroic approach. But is that the best way to go? In my experience—definitely not.

When you try to rush, work through the night, and crank it out, it may seem like you succeeded. That’s not possible to keep up all the time, though. I used to work at places where we did the hero thing, multiple times a quarter. After a while, people started quitting and developing health problems. It was a consistency failure.

The same thing happens when you work out and train for something. It’s much more effective to apply consistent, slow but manageable work. It’s not as glamorous but it’ll get you to the top of the mountain. In this video, I climbed Mt. Glory to 10,130′ and didn’t break a sweat because I went slowly. It wasn’t glorious but I got the job done.

You can too!

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Managing FUD

Managing FUD
One of the big challenges of overcoming adversity is FUD:

Fear
Uncertainty
Doubt

How do you deal with FUD? Watch this video to find out:

The post Managing FUD appeared first on AARON LINSDAU Motivational Speaker.

Managing FUD

One of the big challenges of overcoming adversity is FUD:

  • Fear
  • Uncertainty
  • Doubt

How do you deal with FUD? Watch this video to find out:

The post Managing FUD appeared first on AARON LINSDAU Motivational Speaker.