AVOID BURNOUT with these SIMPLE HACKS

As a polar explorer and mountaineer, Aaron has to make decisions constantly. This can lead to burnout, troubles, and emotional pain. Aaron shares some of his thought techniques on how you can avoid this problem. All humans suffer from it but it’s avoi…

As a polar explorer and mountaineer, Aaron has to make decisions constantly. This can lead to burnout, troubles, and emotional pain. Aaron shares some of his thought techniques on how you can avoid this problem. All humans suffer from it but it’s avoidable with Aaron’s simple mental hacks.

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Aaron Linsdau is a bestselling #1 author on Amazon.com:

Links to Antarctic Tears by Aaron Linsdau, Amazon.com #1 June 2015:

Amazon US: https://amzn.to/2SJGdoH

Amazon Canada:  https://amzn.to/2VsBWH4

Amazon UK:  https://amzn.to/2T6xWzn

Links to Adventure Expedition One by Aaron Linsdau, Amazon.com #1 Feb 2019:

Amazon US: https://amzn.to/2tIASTG

Amazon Canada:  https://amzn.to/2EG0SFD

Amazon UK:  https://amzn.to/2NyOoCF

Stunning Mountaineering story by Aaron Linsdau,

Lost at Windy Corner

Amazon US: https://amzn.to/2EEZN0K

Amazon Canada:  https://amzn.to/2SzEGAP

Amazon UK:  https://amzn.to/2SAzQ6a

Best-selling 2024 Total Eclipse Guides:

https://www.totaleclipseguide.com

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Visit Aaron’s website at: http://www.ncexped.com

Thank you for watching my video. I hope that you will keep up with my video posts on the channel, subscribe, and share your comments with everyone. Your comments help me know I’m doing a good job, so stop by and say “Hi!”

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About Aaron Linsdau

Aaron Linsdau is a polar explorer and motivational speaker. He is the second only American to ski alone from the coast of Antarctica to the South Pole, setting a world record for surviving the longest expedition ever for that trip. Aaron is an Amazon best-selling author, is an expert at overcoming adversity and minimizing risk, and loves improving the lives of others.

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The post AVOID BURNOUT with these SIMPLE HACKS appeared first on AARON LINSDAU Motivational Speaker.

How to make big progress slowly

How do you conquer climbing a mountain or completing a huge project? What’s the best way to go about it? People, including me, like to rush at the last second, taking the heroic approach. But is that the best way to go? In my experience—definitel…

How do you conquer climbing a mountain or completing a huge project? What’s the best way to go about it? People, including me, like to rush at the last second, taking the heroic approach. But is that the best way to go? In my experience—definitely not.

When you try to rush, work through the night, and crank it out, it may seem like you succeeded. That’s not possible to keep up all the time, though. I used to work at places where we did the hero thing, multiple times a quarter. After a while, people started quitting and developing health problems. It was a consistency failure.

The same thing happens when you work out and train for something. It’s much more effective to apply consistent, slow but manageable work. It’s not as glamorous but it’ll get you to the top of the mountain. In this video, I climbed Mt. Glory to 10,130′ and didn’t break a sweat because I went slowly. It wasn’t glorious but I got the job done.

You can too!

The post How to make big progress slowly appeared first on AARON LINSDAU Motivational Speaker.

Managing FUD

Managing FUD
One of the big challenges of overcoming adversity is FUD:

Fear
Uncertainty
Doubt

How do you deal with FUD? Watch this video to find out:

The post Managing FUD appeared first on AARON LINSDAU Motivational Speaker.

Managing FUD

One of the big challenges of overcoming adversity is FUD:

  • Fear
  • Uncertainty
  • Doubt

How do you deal with FUD? Watch this video to find out:

The post Managing FUD appeared first on AARON LINSDAU Motivational Speaker.